My Typical Breakfast


Breakfast is the best part of my day. There are nights when I hurry and go to sleep because I know I have food waiting on me in the morning. Don't even get me started on weekend brunches...YUM! 
Here is one of my staple breakfasts'. I had a spinach omelette, 1 slice of wheat toast with grape jelly, unsweetened applesauce topped with cinnamon, ketchup for the eggs, and a cup of coffee.

The omelette is simple: 2 whole eggs, 1 or 2 egg whites, kosher salt, black pepper, and spinach. I usually add some cheese but today's lunch was slightly high fat so I opted out this morning. 
I start by spraying my pan and then throwing in all the ingredients. I cover the pan because the heat cooks the top of the omelette at the same time as the bottom. 
My coffee has 2 tablespoons of original Coffee Mate creamer, a teaspoon of vanilla extract, and 2 sweet & low packets. One day I will give up artificial sweetener, but that day ain't coming any time soon. 



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