Quick and Yummy Dinner



Came home from work today and realized I did not want the chicken in the fridge....at all! I had my mind set on salmon for hours today so I went to the grocery store to pick some up.


I usually make my own honey glazed salmon but I didn't have any of the ingredients I needed and I wanted my meal to be quick. I saw the garlic and herb marinade salmon and decided to give it a shot.
I paired it with my favorite frozen veggies, the Normandy Blend from Birdseye. The blend has broccoli, carrots, yellow squash, zucchini, and cauliflower. 


Not to toot my own horn but, TOOOT TOOOT! I am the greatest salmon cooker in the land. I start by spraying my pan and turning it just under medium heat. When the pan gets warm I put my salmon on and cover it up. Cooking on a low heat and covering the salmon allows the filet to cook all the way through without burning the bottom. I flip it over halfway through it being done. When the filet is finished cooking I crank up the heat to high and let it sizzle on each side for about 30 seconds. I like when my outside gets golden and a tad crisp. 

The veggies are even easier. I bring some water to a boil, add salt, and then add the veggies. I let those boil for about 5 min and they are done. After draining the water I added 1/2 tablespoon of butter and some black pepper. 


VOILA! Dinner done in about 20 min. Super nutritious and delicious! 



No comments

Back to Top